Recently I was hanging out with some beautiful people who made protein shakes each morning. They were super yummy, however I lacked something…GREENS! When I got home I made my self a smoothie, enough for the next day: Handful of Swiss Chard A large scoop of frozen blueberries 1/2 bananna […]

No-Bake Chocolate Almond Oat Bars + activity From O The Oprah Magazine August 2012 Heat 1/2 cup honey, 1/4 cup each coconut oil and almond butter, 1/4 tsp, sea salt, and 1 tsp. each vanilla and cinnamon in a saucepan over low heat.  Combine 1/2 cup each chopped almonds, chopped […]