Nettles in my smoothies!?
Nettles in my smoothie?! Nettles is a magical herb, that when fresh will sting you if you touch it, and the juice will take it away. It can be dried and used in a multitude of ways, or cooked or juiced when fresh. It’s packed with essential nutrients and powerful […]
Nice and Cool Chia Seed Pudding
Chia Seed Pudding “Thousands of years ago, chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan language, meaning “strength,” and Aztec warriors relied on chia seed to boost energy and increase stamina. Today this tiny seed is a […]
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