Craving the sweet without the sugar hang over.  Try these yummy Paleo brownie bites. Raw Brownie Bites (Paleo) From pale grubs http://paleogrubs.com Ingredients  1.5 cups walnuts pinch of salt 1 cup pitted dates 1 tsp vanilla 1/3 cup unsweetened cocoa powder Instructions 1. Add walnuts and salt to a blender […]

As the weather gets hot, sometimes its just the fluids you need to sustain your energy level. Give yourself a zing with one of these green smoothie choices, Classic Green Smoothie Place all ingredients in blender Handful or two of Arugula, Kale, dandelions, spinach or all of the above a […]

Quick raw snack for the whole family Banana Lettuce or spring mix Almond, sunflower seed, oat or other nut butter Slice banana, place on piece of lettuce, spear on almond butter and roll into lettuce. Enjoy! Satisfies sweet, nutty and green fix!