Post Tagged with: "smoothie"

Memorial Day Specials: Quinoa Salad and Smoothie

Memorial Day Specials: Quinoa Salad and Smoothie

May 28, 2012 at 6:14 pm

Mosaic Quinoa Salad Light and refreshing protein full salad 2 cups quinoa cooked as directed with a drop of olive oil and sea salt 1/2 cup chickpeas soaked over night and cooked or a can of chickpeas 3 small cucumbers peeled and chopped 2 tbs fresh thyme chopped A few […]

 

Raw Classic Green Smoothie, Clean Green Smoothie+ how to make your own Nut and Seed Milk!

May 25, 2012 at 5:33 pm

As the weather gets hot, sometimes its just the fluids you need to sustain your energy level. Give yourself a zing with one of these green smoothie choices, Classic Green Smoothie Place all ingredients in blender Handful or two of Arugula, Kale, dandelions, spinach or all of the above a […]

 
Summer Green Smoothie

Summer Green Smoothie

May 24, 2012 at 6:39 am

perfect after a warm day in the garden, on the road or just anytime I took a couple of handfuls of greens straight from the garden, ones from your local farmers market or coop will do greatly as well. Place all ingredients in blender Kale (taken from stem and chopped […]