Post Tagged with: "stay hydrated"

Homemade flu/ cold recipes

Homemade flu/ cold recipes

January 8, 2018 at 5:51 pm

Whether it’s prevention or cure, it is a good idea to have some of these yummy recipes in your fridge during cold and flu season. Elderberry Syrup Recipe (reposted from Food Moxie) * 4 cups water * 1 cup dried elderberries * 2 tbls. fresh chopped ginger * 1 tsp. […]

 
Nice and Cool Chia Seed Pudding

Nice and Cool Chia Seed Pudding

June 2, 2013 at 8:16 am

Chia Seed Pudding “Thousands of years ago, chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan language, meaning “strength,” and Aztec warriors relied on chia seed to boost energy and increase stamina. Today this tiny seed is a […]