Post Tagged with: "super food"

No Bake Almond Chocolate Bars + Activity

July 13, 2012 at 4:15 pm

No-Bake Chocolate Almond Oat Bars + activity From O The Oprah Magazine August 2012 Heat 1/2 cup honey, 1/4 cup each coconut oil and almond butter, 1/4 tsp, sea salt, and 1 tsp. each vanilla and cinnamon in a saucepan over low heat.  Combine 1/2 cup each chopped almonds, chopped […]

 
Summer Green Smoothie

Summer Green Smoothie

May 24, 2012 at 6:39 am

perfect after a warm day in the garden, on the road or just anytime I took a couple of handfuls of greens straight from the garden, ones from your local farmers market or coop will do greatly as well. Place all ingredients in blender Kale (taken from stem and chopped […]